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The Triple A Formula for Personal Resilience

Acknowledge, Appreciate, Allow

Bashar talks about the triple A auto club that rescues us when our vehicle breaks down. So he suggests a different triple A meaning.

When we personally feel broken down and the need to be rescued, remember this new triple A formula. It helps to maximize the synchronicity in our lives.

A – Acknowledge what you have, not what you don’t have.
A – Appreciate what you have.
A – Allow what needs to happen next to happen.

That’s all we need to bring ourselves back to center.

Session:
Allowance 12/2015

Recordings

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One response to “The Triple A Formula for Personal Resilience”

  1. The H.I.G.H. Formula for Personal Growth – BASHAR FOCUS permission slips

    […] The G stands for gratitude for our life, for being who we are, for our existence. The true core of prayer is simply being in deep appreciation and gratitude for who we are, and even the things that manifest in our lives. Our challenges are things we may not prefer, but we should keep in mind that they are there manifesting for a reason that can serve us. We should always be in a state of appreciation and gratitude for what is in our lives, and not be focusing on what isn’t in our lives. See the Triple A formula […]